I was recently asked this question and here is my answer:

Let’s reverse the question:

What are the benefits of having the exact same daily routine as others?

My suggestion would be “No benefit”.

Speaking for myself – my daily routine is completely unique. It not only suits my character, my work and my circumstances but is also designed to allow me to do my work as best I can.

Following someone’s else plan or advice as to what I should do or how I should live my life wouldn’t allow me to do that.

Episode 17 of the Time Academy Podcast explores morning routines and crafting your own day and may offer different perspectives.