Like other helping professions, coaches can be exposed to negative (toxic) energy from their clients. Protecting oneself during and after sessions is thus key.

During sessions: How might I change the field and hence the energy flow?

After sessions: How might I shed any unwanted energy?

Programme Overview

I have the privilege of being part of an amazing peer-support group that meets every two weeks with one purpose: “to support our development as coaches!”

And yet, as we grow as coaches, we are also called on to do an incredible amount of inner work. Our mission has thus evolved to be: “to support each other as humans and as friends!”

The accompanying content was developed to support this process and has served as inspiration. The hope is that this content may inspire other coaches to set up their own peer-support groups or that it may serve in some other fashion. It is not intended to be the last word on anything!