Personal Growth

22 03, 2022

Can Time be Lost?


The question of “Can time be lost?” came up recently in conversation. The feeling was that once you lose control over how you “spend” your time it is in essence lost. The examples given were being stuck in traffic or kept waiting for an appointment. Clearly very few of us would [...]

Can Time be Lost?2024-04-08T17:29:24+01:00
27 04, 2021

We Are What We Practice!!


Reading Time: < 1 minute I just enjoyed a wonderful hour of #embodiment practice with Giulio Brunini and the Strozzi Institute. Deepest thanks. I've heard the idea of we are what we practice in multiple guises but Giulio's powerful session opened up the body to be more receptive to the [...]

We Are What We Practice!!2023-04-06T09:59:42+01:00
26 01, 2021

Are Goals Simply Homework for Your Future Self?


Reading Time: 2 minutes I’ve had clients who came to me with hundreds of “goals” spread across countless wish lists. The lists kept growing as new goals outpaced achievement. While a powerful motivator for many, goals can become a statement that you are currently in some way incomplete and will [...]

Are Goals Simply Homework for Your Future Self?2023-04-06T10:04:05+01:00
26 05, 2020

Learning to Listen!


Reading Time: < 1 minute Have you ever been in a conversation where you can’t wait for the speaker to finish so you can have your say? At times, it feels like a story-swapping contest. “You think that was bad? Wait till you hear my story.” Story swapping can be [...]

Learning to Listen!2023-04-06T10:21:33+01:00
Go to Top