Personal Development

7 05, 2021

What Is on Your To-Be List?


Reading Time: 2 minutes  I've had a lot of conversations this week around the challenge of returning to the physical world as lockdowns ease in various countries. For many, lockdowns created a whole load of "free time" that was then filled with all sorts of new and fun [...]

What Is on Your To-Be List?2023-09-27T12:53:59+01:00
26 05, 2020

Ask Yourself “What Is My Intention?”


Reading Time: < 1 minute I recently had a coaching session where I shared the concept of Intention with the coachee. Intention is a fundamental concept in Mindfulness but is also something that we can apply to pretty much everything in life. Each day, I write down my general intentions for [...]

Ask Yourself “What Is My Intention?”2024-01-16T08:58:51+01:00
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