29 08, 2023

Do You Agree That Efficient Multitasking Can Be an Asset?


I was recently asked this question and here is my answer: I’m afraid not. Multitasking is in practice a way of interrupting yourself. With the world seemingly hellbent on interrupting and distracting us, why add to the interruptions? From my perspective it is basically the mental or cognitive cost of returning [...]

Do You Agree That Efficient Multitasking Can Be an Asset?2023-08-30T08:58:39+01:00
29 04, 2023

Beautiful Questions


Life can get busy! Busyness can then breed busyness to the point that we’re not sure why we’re doing what we’re doing or indeed who it is we have become. Very few people can fully answer these questions but the important thing is to keep asking the questions! In fact, [...]

Beautiful Questions2023-09-05T13:55:07+01:00
30 03, 2022

Is Your Morning Routine Serving Your Day?


My mother always used to say “Start as you mean to continue”. The wonderful gift we receive each morning is a blank canvas on which to paint our day. So, I’m curious, what are the first things you put on that canvas? In short, what is your morning routine? Some [...]

Is Your Morning Routine Serving Your Day?2023-08-30T08:51:49+01:00
19 01, 2022

Are You Wasting Your Time?


Reading time: 3 minutes The concept of wasting time repeatedly comes up in conversation with clients. It is a fascinating subject on which it appears, to me at least, there is too much certainty. “He is wasting his time” I have been assured. “That programme was such [...]

Are You Wasting Your Time?2023-04-14T13:17:53+01:00
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