Mindfulness

15 09, 2021

Is There a Place for Mindfulness in Coaching?

2023-04-06T09:38:20+01:00

Reading Time: 10 minutes Introduction In popular parlance, mindfulness is often reduced to a buzzword far removed from its Buddhist roots. Mindfulness-based techniques can be used as a quick fix for overworked employees to paper over cracks rather than explore underlying issues in what critics call McMindfulness (Purser & Loy, [...]

Is There a Place for Mindfulness in Coaching?2023-04-06T09:38:20+01:00
26 05, 2020

Ask Yourself “What Is My Intention?”

2024-01-16T08:58:51+01:00

Reading Time: < 1 minute I recently had a coaching session where I shared the concept of Intention with the coachee. Intention is a fundamental concept in Mindfulness but is also something that we can apply to pretty much everything in life. Each day, I write down my general intentions for [...]

Ask Yourself “What Is My Intention?”2024-01-16T08:58:51+01:00
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